top of page

FIND YOUR FOOTING

Whatever is affecting joy in your faith—there is a way forward with Christ.

Not away from your faith—but toward the One who has been there all along. Here are four ways to begin.

UNDERSTAND IT

THE RESEARCH

JESUS AND THIS

REAL CONVERSATIONS

Whether you're trying to understand an experience, find language that acknowledges harm without abandoning belief, or figure out what to do next—the answer is Jesus Christ. He overcame not even this, but especially this.
He can help us as we reflect Him.

01

FAITH-BASED RESOURCES

Understand It

Personal stories and evidence-based frameworks that give language for confusing experiences—while increasing faith in Jesus Christ.

A Faith-Affirming Framework

Naming difficult experiences without abandoning belief

A Spectrum of Behavior

A framework for understanding patterns of behavior in faith-based relationships

Reclaiming Agency

How I navigated ongoing impacts after difficult experiences in faith-based settings and relationships

For Leaders & Parents

How to respond when someone shares their painful experience in a faith-based setting or relationship

The Research

What researchers and safeguarding experts know today about behavior in faith communities (most behavior is healthy), creating cultures of belonging, and the role of religious freedom and literacy in every day lived experience.

02

FAITH-BASED RESOURCES

Prof. Lisa Oakley's Research

A fourteen-year study on behavior in faith communities—A Spectrum of Behavior explained

Religion & Mental Health: What Decades of Research Show

A large-scale analysis of over 1,000 studies finds that involvement in a faith community is associated with improved mental health outcomes by nearly 10-to-1—including lower rates of depression and anxiety, along with increased meaning, belonging, and hope.

Safeguarding Resources

ThirtyOneEight's handbook on creating healthy faith cultures, plus multi-faith safeguarding guides

Religious Literacy & Religious Freedom

Why understanding different religious traditions matters—shaping lived experience, strengthening communities, and helping protect freedom of conscience for everyone.

03

NEW TESTAMENT PARALLELS

Jesus & This

Jesus encountered interactions described in A Spectrum of Behavior. Here is how He responded—both to those who were hurting and to those who caused harm.

JOHN 8:1–11

Shame in a Place of Worship

He did not add to her shame. He ministered to it.

JOHN 8:1–11

Feeling Like an Outsider

He crossed every boundary just to speak with her.

JOHN 8:1–11

Misuse of Authority

He dismissed those ready to stone her, then He stayed.

MATTHEW 11:28-30

Pressure to Perform 

His yoke is easy.
His burden is light.

LUKE 22:41–44

When Situations Feel Impossible

He prayed from inside His anguish, then carried ours.

Real Conversations

Multiple entry points into the same topics—so you can find the perspective that meets you where you are.

04

THE PODCAST

For Faith Leaders & Parents

How to respond when someone shares their painful experience in a faith-based setting or relationship

Mentoring Like a Good Shepherd

The difference between a good shepherd and a hireling and how to mentor teen faith without hurt, anger, or fear

Lived Experience

People sharing their own stories of healing through faith

Understanding the difference between human pressure and Christ's yoke

A Christ-centered understanding of the phrase "high demand church." 

You don't have to carry this alone, and you don't have to leave to heal.

Start wherever feels right—understanding, research, scripture,  conversation, or lived experience. Each path leads to the same place.

bottom of page